In-Home Personal Chef + Meal Prep

In-Home Personal Chef & Meal Prep Service in Alexandria, VA

Fresh, flexible Mix + Match meals. Cooked in your kitchen. Ready whenever you are.

Serving select households in Old Town Alexandria, Del Ray, Belle Haven + Potomac Yard.
Other nearby communities may be available. Travel fees may apply.

Book a Discovery Call

A real Mix And Match meal prep spread prepared by Chef Ebeth

Greetings! I’m Ebeth.

As a trained chef and whole-foods-focused wellness coach, I prepare

Healthy, Handcrafted Meal Prep for Busy Alexandria Families

You want fresh, beautiful food made with real ingredients—plenty of protein, colorful vegetables, fiber that keeps you satisfied and conscious carbohydrates chosen with steadier blood sugar and energy in mind. You know eating well helps fuel the life you’re building and living. But planning, shopping, cooking and cleaning up take time and energy, too.

Caring for yourself doesn’t mean doing everything yourself. Mix And Match Meal Prep gives you nourishing, delicious food ready when you need it—without asking you to spend your precious time getting it there.

Let me take meals off your plate.

I shop. I prep. I cook. I clean. You get on with living your delicious life.

Mix And MatchMeal Prep Matrix

3 Power Proteins

Flavorful, satisfying options that make building a nourishing, protein-rich meal effortless.

3 Conscious Carbs

Thoughtful, fiber-forward carbohydrate choices selected with blood-sugar response in mind—to support steadier glucose, lasting energy and delicious pairing.

3 Seasonal Veggies

Colorful vegetables prepared with care—because we don’t just eat them; we make them delicious.

Meal prep service + groceries. Groceries are billed separately at actual store cost.

Choose Your Plan

Custom Mix & Match Meal Prep Plans & Pricing

Whether you’re feeding yourself, sharing with your favorite person or keeping a hungry household nourished, there’s a Mix and Match Meal Plan for you.

Plan Comparison	Meals for Me	Table for Two	Feed the Fam
Best for	Dinners for one.	Meals for couples or two-person households.	Great for families of 4.
Total Meals	About 5–6	About 10–12	About 15–18
Prepared Food	About 5 lbs.	About 10 lbs.	About 15 lbs.
Intro Offer	$250	$300	$350
4-Week Plan + groceries	$295 /week	$345 /week	$395 /week
8-Week Plan + groceries	$275 /week	$325 /week	$375 /week

Meals for Me

Dinners for one.

Total Meals: About 5–6
Prepared Food: About 5 lbs.
Intro Offer: $250
4-Week Plan + groceries: $295 /week
8-Week Plan + groceries: $275 /week

Table for Two

Meals for couples or two-person households.

Total Meals: About 10–12
Prepared Food: About 10 lbs.
Intro Offer: $300
4-Week Plan + groceries: $345 /week
8-Week Plan + groceries: $325 /week

Feed the Fam

Great for families of 4.

Total Meals: About 15–18
Prepared Food: About 15 lbs.
Intro Offer: $350
4-Week Plan + groceries: $395 /week
8-Week Plan + groceries: $375 /week

Curious about the Intro Offer? Your first step is a complimentary 15-minute conversation.

Book a Discovery Call

One simple, transparent service fee.

Every plan includes planning, shopping, in-home cooking, kitchen cleanup and refrigerator organization. Groceries are billed separately at the exact store cost with receipts—no markups. If you already have meal-prep containers, I’m happy to use them. If you need containers, I’ll order them for you and bill them separately at cost.

Have questions about containers, groceries, dietary needs or cook day? Read the FAQs →

Kind Words

Meals, lovingly handled.

“Chef Ebeth has been cooking for me and my family for over a year and we love it! She takes into consideration all my (many) health requests. She’s super creative in coming up with meals that fit what my young boys will eat. She even incorporated the figs that I grow into one of our meals! She’s a lot of fun and loves what she does! Call her!”

Jeremy

“Chef Elizabeth Johnson is truly exceptional. Her meals are creative, delicious, healthy and thoughtfully prepared. She is attentive to individual dietary needs and creates beautiful, flavorful food without making anyone feel restricted.”

“My family and I thoroughly enjoyed Ebeth’s food. She is a special person, and we are so grateful for the care she gave our family.”

Michele